Wednesday, May 22, 2013

Supermissfits slim down shake

Supermissfits Chocolate Slim Down Shake is so delicious your taste buds will not believe all this is healthy and will actually help you lose belly fat! Here's the recipe. Enjoy xoxo tammy

1 cup unsweetened almond milk
1/4 cup coconut milk
Stevia to taste if your using the trader joes that I highly recommend I used 6 of the tiny scoopers inside the bottle but you may have to adjust to taste so try 4 first
2 T Greek non fat plain yogurt
1 1/2 T cocoa powder unsweetened or raw cacao powder
1/4-1/2 avocado
1/2 tsp vanilla
1 cup ice cubes
16 oz. 250 calories 8 carbs (with 1/2 avocado)

That's it! Consistency is like a Wendy's frosty so add everything then add your coconut milk at the end to get it to the desired consistency.

With a mere 250 calories if you use
1/2 the avocado, you may like it with 1/4 and that brings those calories down to 170!!!! Carbs in this are almost non existent there's under 10 carbs

Lets compare the Wendy's frosty with oz per oz Wendy's has 430 calories and 84 grams of carbs! Ours will not only keep your blood sugar levels stable it will help you lose fat!



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